Training & Coaching Packages

(Please be advised that currently all solutions are executed virtually as a Covid-19 precaution)

Train or Receive Health CoachING VIA discounted packages

Follow the easy 4 -step process below and we will meet you at your first session. Ready, set, go! If you have any questions, leave us a message on chat or contact us.

Train With Us

Step 1

Submit your lifestyle questionnaire.

Complete Step >

Step 2

Purchase your personal training or health coaching package.

Buy Package >

Step 3

Complete the Kick-Off Session.

Schedule Kick-Off >

Step 4

Train and celebrate results!

Schedule your Sessions >

Lifestyle Questionnaire

To best train or coach you, we want to take the time to get to know you a little better. Please help us by completing our simple, 2 page form below, consisting of 7 questions. The questions focus on your lifestyle and health history as they relate to fitness. We will talk more about your answers at your Kick-Off Session, Step 3. However, don't forget to advance to Step 2 to purchase your package, after completing this form.

Name

Phone

Describe your past and present experience with exercise. What activities did you like or dislike and why?

What are your looking to accomplish by training with us?

What things in the past and/or present may have hindered you from or challenged you against reaching your fitness reaching your fitness goals?

What are your best time(s) to train with us and are you looking to train virtually or in person?

Training Questionnaire