top of page

Training and Health Coaching Packages

  • YouTube
  • Instagram
  • Facebook

Purchase your package

  • STARTER Weekly

    45$
    Every week
    One 30-minute session per week
     
    • Perfect for those newer to fitness or exercise
    • Helps build physical stability, mobility, and flexibility
    • Mildly paced for beginners
    • 1 Month commitment required to lock $45/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • STARTER 2X/Week

    80$
    Every week
    Two 30-minute sessions per week
     
    • Perfect for those newer to fitness or exercise
    • Helps build physical stability, mobility, and flexibility
    • Mildly paced for beginners
    • 1 Month commitment required to lock $40/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • STARTER 3X/Week

    105$
    Every week
    Three 30-minute sessions per week
     
    • Perfect for those newer to fitness
    • Helps build physical stability, mobility, and flexibility
    • Mildly paced for beginners
    • 1 Month commitment required to lock $35/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • MOTIVATED Weekly

    55$
    Every week
    One 45-minute session per week
     
    • Perfect for those who want to tone up or maintain results
    • Builds consistency and accountability for regular exercise
    • Paced for a gradual challenge
    • 1 Month commitment required to lock $55/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • MOTIVATED 2X/Week

    80$
    Every week
    Two 45-minute session per week
     
    • Perfect for those who want to tone up or maintain results
    • Builds consistency and accountability to regular exercise
    • Pace varied via a gradual increase
    • 1 Month commitment required to lock $40/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • MOTIVATED 3X/Week

    105$
    Every week
    Three 45-minute sessions per week
     
    • Perfect for those who want to tone up or maintain results
    • Builds consistency and accountability to regular exercise
    • Pace varied via a gradual increase
    • 1 Month commitment required to lock $35/session rate
    • Automatic monthly plan renewal, unless change request by EOM
  • MAX RESULT Weekly

    65$
    Every week
    One 60-minute session per week
     
    • Perfect for those with an ambitious fitness goals
    • Focus on increasing current fitness level rapidly
    • Exposure to movement patterns and repetitions
    • 1 Month commitment required to lock $65/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • MAX RESULT 2X/Week

    100$
    Every week
    Two 60-minute sessions per week
     
    • Perfect for those with an ambitious fitness goals
    • Focus on increasing current fitness level rapidly
    • Exposure to movement patterns and repetitions
    • 1 Month commitment required to lock $50/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • MAX RESULT 3X/Week

    135$
    Every week
    Three custom 60-minute personal training sessions per week
     
    • Perfect for those with an ambitious fitness goals
    • Focus on increasing current fitness level rapidly
    • Exposure to movement patterns and repetitions
    • 1 Month commitment required to lock $45/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • Lifestyle Change Pro

    45$
    Every week
    Receive a 30-minute health coaching session
     
    • Simplify health and understand how to improve yours
    • Learn true facts about nutrition and how to personally apply
    • Gain health promoting strategies that work for you
    • Receive motivation and accountability to transform
    • 1 Month commitment required to lock $45/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM
  • Lifestyle Change Ace

    75$
    Every week
    Receive a 1-hour health coaching session
     
    • Simplify health and understand how to improve yours
    • Learn true facts about nutrition and how to personally apply
    • Gain health promoting strategies that work for you
    • Receive motivation and accountability to transform
    • 1 Month commitment required to lock $75/session rate
    • Automatic monthly plan renewal, unless changed prior to EOM

Automatic monthly plan renewal, unless changed prior to end of last paid month.

Jump to "Starter" Packages
Jump to "Motivated" Packages
Jump to "Max Result" Packages

Interested in trying out a single session?  Book a single session to start.

Get Fit to Stay Fit. 

Let's Work Together

 
Let's Partner!
​

I love to speak about health, promote health, share my story, or partner with people or organizations passionate about the things close to my heart. If you want to work together, let's connect!

​

​

Tasha J

  • YouTube
  • Instagram
  • Facebook
Screen%20Shot%202020-09-15%20at%205.38_e

Contact Us

Want to talk or work together?  Let us know what you are thinking and what you need. Submit your inquiry right here. 

​

We look forward to hearing from you and working with you! 

Thanks for submitting!

© 2025 by Tasha J Fitness.

bottom of page