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Classes and Courses

(Please be advised that currently all solutions are executed virtually as a Covid-19 precaution)

Sign up for a class or course

Dance Fitness Class
Dance your way fit! Just move your body, have fun and get fit.
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Stretch for Greatness Class
Warming up your body to stretch is critical to life. Let's do it!
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Strong ID
High Intensity Interval Training with flavor.
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Get Fit to Stay Fit.

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