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Health Coaching

Holistic health focused lifestyle change coaching

  • 30 min
  • 50 US dollars
  • Online (Covid-19 precaution)

Service Description

Are you struggling with a medical condition that can be helped with positive diet and exercise habits? Obesity, Hyperglycemia (as it relates to type II diabetes), hypertension (high blood pressure) or hyperlipidemia (high cholesterol) can all be helped with positive diet and exercise changes. We know this to be true because of the data tied to it and the many success stories, including our founders'. If you are looking to make key lifestyle changes in order to no longer have to deal with your medical condition or its negative health effects, let's talk. We'd love to help you make progress towards the change you want to see and sustain it. It's possible to no longer need medicine, reduce the risk of cardiac issues, and live a symptom free life. From our founder, "If I can do it, so can you. Let's talk about your plan forward today!" Book now.

Cancellation Policy

To cancel, please contact us 24 hrs in advance.

Contact Details

Tasha J Fitness Headquarters Millersville, MD, USA

Get Fit to Stay Fit. 

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